Online resources
The following resources can help you and your family with your emotional recovery.
Managing distress
Advice on managing distress (available in seven languages) - Red Cross
Coping after a natural disaster - Lifeline
Managing emotional distress: bushfire recovery – Australian Psychological Society
Children's coping skills
Children's Coping Skills (resilience) Parent Easy Guide - Parenting SA
Community Trauma Toolkit for parents and carers - Emerging Minds
Mental health and education (children and teenagers) - Department of Education
Easy read
Red Cross has made a book that is easy to read - Coping with a major personal crisis (PDF 588.5 KB)